Coming Soon! Nutrition Basics

This nutrition course is designed to equip you and empower you to create sustainable healthy eating habits.

Forget yo-yo dieting, binge eating, undereating, and emotional eating. This course will show you the mind and spirit connections with food and set you on a path to establishing healthy eating habits for life! You will hear touching stories and learn practical tips to help you establish healthy eating habits. Whether you are trying to lose weight, gain weight, or just want to improve your overall health, this class is perfect for you! Subscribe today to be notified of this event details!